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	<title>Comments on: If I can do it, you can do it</title>
	<link>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/</link>
	<description>Join atGeist Photographer Brenda Staples as she trains for the Geist Half Marathon</description>
	<pubDate>Wed, 08 Oct 2008 07:08:08 +0000</pubDate>
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		<title>By: Stacey Derbinshire</title>
		<link>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-8</link>
		<dc:creator>Stacey Derbinshire</dc:creator>
		<pubDate>Wed, 05 Mar 2008 01:15:28 +0000</pubDate>
		<guid>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-8</guid>
		<description>I found your blog on google and read a few of your other posts.  I just added you to my Google News Reader. Keep up the good work.  Look forward to reading more from you in the future.

Stacey Derbinshire</description>
		<content:encoded><![CDATA[<p>I found your blog on google and read a few of your other posts.  I just added you to my Google News Reader. Keep up the good work.  Look forward to reading more from you in the future.</p>
<p>Stacey Derbinshire</p>
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		<title>By: TomBritt</title>
		<link>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-5</link>
		<dc:creator>TomBritt</dc:creator>
		<pubDate>Sun, 17 Feb 2008 18:13:08 +0000</pubDate>
		<guid>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-5</guid>
		<description>How is your overall health going? Are you still carving off weight? Keep on going!!!</description>
		<content:encoded><![CDATA[<p>How is your overall health going? Are you still carving off weight? Keep on going!!!</p>
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		<title>By: BrendaStaples</title>
		<link>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-4</link>
		<dc:creator>BrendaStaples</dc:creator>
		<pubDate>Sun, 17 Feb 2008 02:05:09 +0000</pubDate>
		<guid>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-4</guid>
		<description>Thanks for the words of encouragement!  I really appreciate it.  Megan - BEST of luck with your continued training and your first 1/2.  </description>
		<content:encoded><![CDATA[<p>Thanks for the words of encouragement!  I really appreciate it.  Megan - BEST of luck with your continued training and your first 1/2.</p>
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		<title>By: Megan</title>
		<link>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-3</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Wed, 13 Feb 2008 19:31:05 +0000</pubDate>
		<guid>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-3</guid>
		<description>I just read your story and think it is GREAT that you are taking on this journey. I, myself, am in a similar situation. I have been looking for ways to be healthier and stay in shape so I started running a couple months ago. I did my first 5K in December and decided to keep myself motivated I should sign up for some more. Instead, I decided to take the plunge and sign up for the Geist Half Marathon. At first, I thought I was crazy but now that I have found a way to motivate myself to keep training and working out, I'm really excited about the results. I'm running further than I ever have before and I feel my body becoming more and more healthy. I'm glad you are out there taking this challenge. I am really looking forward to a nice run around beautiful Geist in May!</description>
		<content:encoded><![CDATA[<p>I just read your story and think it is GREAT that you are taking on this journey. I, myself, am in a similar situation. I have been looking for ways to be healthier and stay in shape so I started running a couple months ago. I did my first 5K in December and decided to keep myself motivated I should sign up for some more. Instead, I decided to take the plunge and sign up for the Geist Half Marathon. At first, I thought I was crazy but now that I have found a way to motivate myself to keep training and working out, I&#8217;m really excited about the results. I&#8217;m running further than I ever have before and I feel my body becoming more and more healthy. I&#8217;m glad you are out there taking this challenge. I am really looking forward to a nice run around beautiful Geist in May!</p>
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		<title>By: lauragates</title>
		<link>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-2</link>
		<dc:creator>lauragates</dc:creator>
		<pubDate>Mon, 11 Feb 2008 16:54:16 +0000</pubDate>
		<guid>http://geistblogs.com/runbrenda/2008/02/06/if-i-can-do-it-you-can-do-it/#comment-2</guid>
		<description>Kudos to you, Brenda. We are all so proud of you "stepping up" to the challenge! (Because, goodness knows, I didn't want to!!) I can't wait to see you cross the finish line.</description>
		<content:encoded><![CDATA[<p>Kudos to you, Brenda. We are all so proud of you &#8220;stepping up&#8221; to the challenge! (Because, goodness knows, I didn&#8217;t want to!!) I can&#8217;t wait to see you cross the finish line.</p>
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